3743
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:49.7 | 16:46.2 | 953 | 16:45.5 | 16:44.4 | 16:41.2 | 16:36.0 | 16:20.5 | 15:55.9 | 15:10.1 | |
| 6000m | 19:24.2 | 20:53.7 | 929 | 20:52.5 | 20:51.1 | 20:47.1 | 20:40.4 | 20:20.9 | 19:49.7 | 18:51.9 | |
| 10km | 33:18.1 | 35:18.1 | 930 | 35:17.7 | 35:15.5 | 35:08.8 | 34:57.7 | 34:25.2 | 33:33.1 | 31:56.6 | |
| 30 mins | 9183 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17610 | 16519 | 931 | 16527 | 16545 | 16598 | 16686 | 16950 | 17390 | 18271 | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points